Dec 21, 2020
How to navigate a child’s well-being when their parent is an addict as well as what’s the impact of the truth and choosing divorce. We cover all of that!
Dec 14, 2020
Becoming aware, separating truth from fiction, and finding coping strategies, all help with the unwanted triggers that pop into our head creating stories that send us spiraling. That doesn’t have to happen. We can change the outcome.
Dec 8, 2020
The Holiday Season brings a lot of joy and a lot of pain and sadness for many who have gone through or are going through hard times. This episode covers the heartache as well as talks about finding or making a healing home regardless of what’s missing. There is peace and pain all rolled up in one as we navigate...
Nov 23, 2020
If we learn what the ego is and why it does what it does, we can recognize what to do and how to manage it. We see more clearly how to make decisions based on our authentic self rather than from the protective fearful ego. Life-changing to learn this skill.
Nov 16, 2020
Learning to control ourselves, our actions and inactions, show us the truth. Navigating from a clear head provides action and answers. Staying closed and stuck in chaos prevents us from positive thinking and making decisions.