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As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict. I had to accept that this was my life. The only way to heal was to go through the pain, to see it clear, and work through it. Today, I help others find their way from feeling shattered and hopeless to strong and empowered. You are not alone. You are not the only one that is experiencing these types of things. There is absolutely healing and happiness ahead IF you do what is required to get there. I am the Author of Cutting Ties -Healing from Betrayal Trauma as the Spouse of an Addict. As you read it you will find I don’t shy away from the real raw painful truth. My podcast is no different. We can only become something more if we see the truth with clear eyes and be willing to “CHOOSE IN” to doing the hard work. I’m excited to share everything I know with all of you.  -Roxanne Kennedy Granata

Feb 24, 2020

It's harmful when we try to save another person from the consequence of their choices. If we are in denial of the truth and enable others we are hindering our progress as well as theirs.

Feb 17, 2020

It's important to know how to decompress our stress and anxieties. We talk through many ways to combat overwhelming feelings and return to a state of peace allowing clarity to fill our mind and soul.

Feb 10, 2020

We are getting real with the truth about how our behaviors are limiting our progress in finding healing and recovery from trauma.

Feb 3, 2020

Trauma told me the only way to survive was to see the whole picture. My higher power and the 12-step program told me to take one step at a time.