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As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict. I had to accept that this was my life. The only way to heal was to go through the pain, to see it clear, and work through it. Today, I help others find their way from feeling shattered and hopeless to strong and empowered. You are not alone. You are not the only one that is experiencing these types of things. There is absolutely healing and happiness ahead IF you do what is required to get there. I am the Author of Cutting Ties -Healing from Betrayal Trauma as the Spouse of an Addict. As you read it you will find I don’t shy away from the real raw painful truth. My podcast is no different. We can only become something more if we see the truth with clear eyes and be willing to “CHOOSE IN” to doing the hard work. I’m excited to share everything I know with all of you.  -Roxanne Kennedy Granata

Mar 30, 2020

You have to “Act” in order to receive the answers you need that will change your situation. Acting for yourself rather than being “acted upon” will strengthen you so you will be able to make hard decisions when needed. 

Mar 23, 2020

Shaming our emotional brain hinders our progress and healing. Learn to accept both our logic and our emotional ways of thinking to reach clarity and healing. 

Mar 16, 2020

When panic and chaos suddenly appear, do I react from a place of fear or of a sound mind? What is my body trying to tell me? 

Mar 9, 2020

Finding our worth by using a list and container to unpack and see clear the steps we need to take in order to uncover our worth and become ready to take control of our happiness.

Mar 2, 2020

We all fall short at times. We learn something and then make the same mistake again and again. This episode talks about why this happens and how it's part of our growth and progression.