May 25, 2020
Asking questions to name the pain that is triggering us, leads to validation and letting go, and continuing forward in our healing.
May 18, 2020
There is pain and exhaustion after the work is done and the major part of the trial is over. We discuss why this happens and how to navigate to healing
May 11, 2020
Betrayal is shocking regardless of our experience. The heart does not know the difference between pornography addiction and/or face to face infidelity. What you’ve experienced is worth holding space for. It does not need to be compared to another persons trauma.
May 4, 2020
“Stop asking why they keep doing it, and start asking yourself why you keep allowing it”