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As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict. I had to accept that this was my life. The only way to heal was to go through the pain, to see it clear, and work through it. Today, I help others find their way from feeling shattered and hopeless to strong and empowered. You are not alone. You are not the only one that is experiencing these types of things. There is absolutely healing and happiness ahead IF you do what is required to get there. I am the Author of Cutting Ties -Healing from Betrayal Trauma as the Spouse of an Addict. As you read it you will find I don’t shy away from the real raw painful truth. My podcast is no different. We can only become something more if we see the truth with clear eyes and be willing to “CHOOSE IN” to doing the hard work. I’m excited to share everything I know with all of you.  -Roxanne Kennedy Granata

Jun 29, 2020

Listen to these examples to see if this resonates with you. I talk about scenarios where abuse may not be noticed and I give you phrases you can use to set boundaries.

Jun 22, 2020

Words, phrases, and actions explaining what verbal and emotional abuse looks like and sounds like. Steps we can take to learn and change these behaviors in ourselves and boundaries we can place to keep safe from others if we are being abused in this way

Jun 15, 2020

We don’t have to navigate and control everything around us trying to make sure it all works out.

Jun 5, 2020

With recent events of chaos and destruction how can we open our eyes to what’s happening in our own homes and learn to see things different so we can take action. 

Jun 1, 2020

How to turn what feels impossible into peace and freedom from the chaos of the unknown.