Jun 28, 2021
Sitting with our feelings allows us to grieve and surrender to the hold they have on us. This allows for peace as we let go. This is where we change our false beliefs, heal past wounds, and overcome the barriers that have been in our way keeping us from succeeding.
Jun 14, 2021
We take key points from last weeks interview with Geoff Steurer on being an observer, and show how important that is in all our relationships. Being an observer gives us information and truth so we can accept and make better decisions.
Jun 7, 2021
I am talking with Geoff Steurer LMFT about what signs and actions we are looking for and can expect when a partner is trying to build trust back into the marriage after infidelity and betrayal. We cover what that looks like staying in the relationship and also healing personally whether in the marriage or moving forward...