Mar 30, 2020
You have to “Act” in order to receive the answers you need that will change your situation. Acting for yourself rather than being “acted upon” will strengthen you so you will be able to make hard decisions when needed.
Mar 23, 2020
Shaming our emotional brain hinders our progress and healing. Learn to accept both our logic and our emotional ways of thinking to reach clarity and healing.
Mar 16, 2020
When panic and chaos suddenly appear, do I react from a place of fear or of a sound mind? What is my body trying to tell me?
Mar 9, 2020
Finding our worth by using a list and container to unpack and see clear the steps we need to take in order to uncover our worth and become ready to take control of our happiness.
Mar 2, 2020
We all fall short at times. We learn something and then make the same mistake again and again. This episode talks about why this happens and how it's part of our growth and progression.