Jan 31, 2022
Getting what you wish for and desire is possible when we surrender and allow God to work miracles in our life. My guest Kisha Prince, Author of Keep Pressin’ Pretty and After-Divorce Coach talks about the amazing potential and life you can live when you allow God to move you, when you accept in your worth that you are...
Jan 24, 2022
Learning how to notice what parts of us are wounded and how to heal the past can be done with Partswork (AKA IFS-Internal Family Systems) I walk you through exactly what that looks like, why it works, and how to stay neutral when it comes to dealing with the opposition that for sure shows up in our lives on a regular...
Jan 17, 2022
Finding new ways to heal always brings me joy. Breathwork is a modality for healing that doesn't require talk therapy. But rather a series of rhythmic breathing taking you deep into trapped emotion and connecting you with the awareness that you need to release pain, trauma, or to gain overall peace and clarity. This...
Jan 10, 2022
If you really want to change something, or add a new thing to your life, the way to get the best outcome is to challenge yourself in small ways. Those little changes can bring about big results.