Dec 11, 2023
When you accommodate bad behaviors from your spouse you teach your children to do the same in their own lives. You can learn how to handle these situations which teaches your children how to live confidently with boundaries as they become adults.
Thank you for listening in. If you'd like to set up a free consultation,...
Oct 23, 2023
Are you stuck in your head overthinking, trying to figure things out, and constantly processing decision making through these thoughts? Staying in your head will cause continuous stress and anxiety as well as creating all sorts of stories that may or may not even be true. Dropping into your emotions, sitting with...
Oct 9, 2023
Why did the masses go crazy over the relationship between Taylor Swift and Travis Kelce? Let's look inside at what is actually going on with the overwhelming numbers following this and how we feel about it. What emotions have we felt watching these events? Tuning into your inner knowing, creating and setting boundaries,...
Sep 25, 2023
We all have those painful times that bring up fear, overwhelm, or insecurities. In this episode I teach you a practical and simple Partswork tool to let go of the burden you are carrying and be able to show up at events or in difficult situations feeling strong, empowered, and able to experience joy. You don't have to...
Sep 11, 2023
You are not lazy or unmotivated. You've been in survival for so long. Now that you are safe, it's time to rest, recover, and heal. Listen in and hear why it's so important to take the time to rest and recover after going through hard things.