Oct 23, 2023
Are you stuck in your head overthinking, trying to figure things out, and constantly processing decision making through these thoughts? Staying in your head will cause continuous stress and anxiety as well as creating all sorts of stories that may or may not even be true. Dropping into your emotions, sitting with...
Oct 9, 2023
Why did the masses go crazy over the relationship between Taylor Swift and Travis Kelce? Let's look inside at what is actually going on with the overwhelming numbers following this and how we feel about it. What emotions have we felt watching these events? Tuning into your inner knowing, creating and setting boundaries,...